Tuesday, 23 June 2015

ARE PROTEIN SUPPLEMENTS NECESSARY FOR GROWTH--

Protein plays a vital role in the overall development of an individual’s body. It is one of the most important macronutrient which the body needs everyday.

But is there any difference  
between protein and protein ’supplements’? There is a huge difference between the both. Protein is a naturally occurring nutrient which is found in our food which we eat. Foods such as chicken, fish, red meat, eggs are all a very rich source of pure protein. But protein  ’supplement’ is something which is available in the form of a powder. This type of protein is very popular among the bodybuilders and athletes of supreme level.


Read more: http://healthmad.com/health/are-protein-supplements-necessary-for-growth/#ixzz3dxEIurDc